Fairvital Shaker

What is creatine? Creatine is an endogenous substance that is made in the liver, kidneys and pancreas. The basic building blocks include the amino acids arginine, glycine and methionine. The skeletal muscle contains about 90% creatine and is therefore mainly found in high amounts in meat and fish. Creatine is a water-soluble substance, which means that the preparation A lot of creatine is lost from meat or fish through frying or cooking. Supplementing with Fairvital creatine powder is therefore recommended. Creatine for muscle building Since creatine is mainly found in the muscles, a targeted dietary supplement with creatine can optimize muscle function and support muscle building.The daily intake of creatine can reduce the effect of strength training on the Increase muscle strength in adults over 55 with regular strength training. The positive effect occurs when 3g of creatine are taken daily in connection with strength training, in which the load can be increased over time, at least three times a week for several weeks with an intensity of at least 65% to 75% of the 1-repetition maximum. Creatine for more performance Creatine increases physical performance during explosive strength training in the context of short-term intensive physical activity.The positive effect occurs with a daily intake of 3g creatine. Pure creatine without additives This Fairvital product contains pure creatine monohydrate without any other additives. It is completely free of impurities and processing by-products to ensure optimal absorption and utilization. Creatine powder from Fairvital supports muscle building encourages performance without additives without magnesium stearate and silicon dioxide pure creatine monohydrate vegetarian and vegan gluten-free, lactose-free, fructose-free

High-dose taurine with vitamins If you are looking for a high-quality taurine powder, Fairvital is the right choice for you! This food supplement provides you with 1600mg of taurine, 50mg of thiamine (vitamin B1) and 50mg of pantothenic acid (vitamin B5) per daily dose. The practical measuring spoon, with which you can easily measure the powder, is included with the product. Taurine is no ordinary amino acid Contrary to what is often read on the internet, the name taurine does not come from the fact that it is extracted from bull urine. Rather, it was discovered in 1827 in ox bile and isolated from it. The name thus comes from the Latin word for bull bile (Fel tauri) and from the Greek tauros for bull. The known proteinogenic amino acids are so-called amino carboxylic acids that are able to form proteins. Taurine, on the other hand, is an aminosulphonic acid - a sulphuric acid with an amino group that cannot form proteins. The human organism is capable of producing taurine itself, namely from the amino acid cysteine. However, in case of an increased need or a low-protein diet, it makes sense to take in more taurine through food or to use food supplements. Vegetarians and vegans can also benefit from a taurine intake, as plant foods only contain small amounts of taurine. Good sources of taurine, on the other hand, are fish, pork, lamb, beef and poultry. Thiamine for the heart Thiamine, also known as vitamin B1, is one of the water-soluble B vitamins that must be supplied to the body in sufficient quantities every day. Like almost all B vitamins, thiamine plays an important role in the body's energy metabolism and ensures that the essential macronutrients (carbohydrates, fat and protein) can be optimally utilised. In addition, thiamine is involved in the formation of red blood cells and supports the protection of cells against oxidative stress, an excess of free radicals. However, the most interesting function of thiamine is that it is needed in the nervous system and that a vitamin B1 deficiency can lead to the disease beriberi. Beriberi mainly manifests itself in disorders of the nerves, muscles and cardiovascular system. For this reason, an adequate supply helps the heart to maintain its normal function. In the context of the nervous system, B1 also supports the function of the psyche and ensures a balanced mental state. Vitamin B5 for mental performance Mental performance or mental efficiency includes various functions that affect the brain: intelligence and cognitive abilities such as thinking, perception, memory, retentiveness and learning ability. An adequate intake of vitamin B5 can support mental performance. In addition, pantothenic acid is responsible for the synthesis and metabolism of various endogenous substances: some neurotransmitters, vitamin D and steroid hormones. B5-dependent neurotransmitters include acetylcholine and serotonin; steroid hormones include cortisol, sex hormones and DHEA. Another interesting steroid hormone is calcitriol, the active form of vitamin D3, in the conversion of which vitamin B5 is also involved. Furthermore, pantothenic acid plays an important role in the energy metabolism of the organism and can help to reduce tiredness and fatigue. Powdered taurine with vitamin B1 and B5 highly dosed 1600mg taurine per daily intake 50mg B1 and 50mg B5 per daily intake supports the heart function promotes mental performance contributes to cell protection tip for vegetarians and vegans contains a practical measuring spoon easy to dose vegetarian and vegan gluten-free, lactose-free, fructose-free pure substances without magnesium stearate and silicon dioxide

L-glutamine powder - amino acid L-glutamine is the most common free amino acid in the human body. As a proteinogenic amino acid, it is involved in the formation of proteins in the body, which in turn are important for the development of tissues such as muscles, mucous membranes and skin. Glutamine powder without additives Fairvital's L-glutamine powder consists of 100% L-glutamine. No additives or auxiliaries have been added. 500g pack 100% L-glutamine without additives vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

High-dose ribose with B3 and B5 This high-quality food supplement provides you with high-dose D-ribose combined with vitamin B3 (niacin) and vitamin B5 (pantothenic acid). One measuring spoon that comes with the powder contains 5g D-ribose, 4mg vitamin B3 and 1.63mg vitamin B5. Ribose in the organism D-ribose, or just ribose, is a simple sugar (monosaccharide) which is also a pentose (Greek: pente = five) due to its five carbon atoms. The body is able to produce ribose itself from glucose. In the organism, ribose is an important component of RNA and DNA building blocks. RNA (ribonucleic acid) and DNA (deoxyribonucleic acid) are nucleic acids that contain genetic information. Ribose, together with adenine and phosphate, plays an important role in the body's energy storage, forming the energy-rich compounds adenosine triphosphate (ATP), adenosine diphosphate (ADP) and adenosine monophosphate (AMP), which are energy stores in all cells. Ribose also forms NAPD, NAD and coenzyme A. Niacin and vitamin B5 for more energy in everyday life Ribose, vitamin B3 and pantothenic acid for is a useful combination for more energy and reducing tiredness and fatigue. Both niacin and pantothenic acid have a role in the energy metabolism of the body. They support the utilisation of the energy-rich macronutrients (carbohydrates, proteins, fats) so that the body has sufficient energy available for important functions. These functions include organ functions, digestion, maintaining body temperature and all movements. By providing the body with more energy, tiredness can be reduced and fatigue prevented. A sufficient supply of vitamin B5 also supports mental performance, which includes memory, thinking and intelligence, for example. D-Ribose supplement by Fairvital highly dosed 5g D-Ribose per day with vitamin B3 and B5 for more energy reduces tiredness supports mental performance with a handy measuring spoon vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide

Glycine powder without additives This glycine powder from Fairvital is a pure substance and does not contain any additives. Due to the powder form, the amino acid can be very well dosed. We recommend a daily dose of 3g/5ml glycine. Glycine is a special amino acid Glycine is one of the semi-essential amino acids because the body can produce it in certain amounts. It does this by converting the amino acid serine present in the body. Glycine is also a proteinogenic amino acid that is involved in the formation of endogenous proteins. Glycine was first isolated in 1820 from gelatine or hydrolyzed collagen. It is also the simplest and smallest amino acid that exists. Function in the organism Because glycine is proteinogenic, it is primarily a building block of structural proteins such as collagen and functional proteins such as enzymes or hormones. It is also a building block of amino acids, which are produced by the body itself and are therefore non-essential. Together with L-glutamic acid and L-cysteine, glycine forms the tripeptide L-glutathione. Glycine is also involved in the synthesis of creatine, which is used in muscles as an energy store serves. Foods with glycine The amino acid is primarily found in protein-rich foods such as meat, fish and dairy products. Good sources of glycine are, for example, poultry, pork and beef and fish (plaice, tuna, mackerel). Vegetable glycine suppliers include oatmeal, lentils and peanuts. Interestingly, due to its slightly sweet taste, glycine can be used in coffee or tea as a sugar substitute. Glycine powder from Fairvital Pure substance without additives highly dosed easy to dose simplest amino acid Building block of proteins can be used as a sugar substitute vegetarian and vegan gluten-free, lactose-free, fructose-free without magnesium stearate and silicon dioxide