Vitamin D3 depot 10000 I.U. – only 1 tablet every ten days

Vitamin D is actually not a vitamin, but a hormone. During sufficient exposure to sunlight respectively UVB radiation, the body is able to synthesise it in high amounts from cholesterol in the skin. On a sunny summer day 45 minutes of sunlight on face, hands and arms is enough to produce several thousand International Units (IU) of vitamin D.

According to the German Food Association (dt.: Deutsche Gesellschaft für Ernährung, DGE) and international criteria, about 60% of the German population is insufficiently supplied with vitamin D and a supplementation with vitamin D is recommended.

• contributes to a normal function of the immune system
• contributes to maintaining a normal muscle function, normal bones and a normal resorption/utilisation of calcium and phosphorus
• contributes to a normal calcium level in the blood and has a function in cell division