10 types of pure vegetables

Vegetables are an important part of a healthy and balanced diet. They have a high content of vitamins, minerals and secondary plant substances and are also rich in fibre and contain small amounts of fat, which is important for the optimal absorption of various vital substances.
Vegetables, just like fruit, should be consumed several times a day.

The German Food Association (DGE, Deutsche Gesellschaft für Ernährung) recommends eating three portions of vegetables (400g/day).

Vegetable consumption in Germany

The final report of the National Consumption Study shows that, with regard to the consumption of vegetables (without juice), mushrooms and pulses, women consume only 129g/day and men 112g/day. If dishes based on vegetables such as salads from cooked and raw vegetables as well as vegetable dishes with sauce or gratinated dishes are included, the amounts almost double (women 243g/day; men 222g/day).
The DGE recommendations for the consumption of 400g vegetables daily are not achieved by 87.4% of the interviewed persons, 88.5% male and 86.3% female.

Vegetable powders - gently concentrated

The vegetable powders in the Vegetable Mix are gently processed to maintain the natural balance of nutrients after processing, so that they can be optimally absorbed and utilised by the body.

This food supplement by Fairvital is ideal for all those who want to eat more vegetables and benefit from the multitude of natural nutrients.

Veggie capsules by Fairvital

• proven combination of carrots, parsley, turnips, broccoli, kale, white cabbage, tomato extract, spinach, spirulina and garlic extract
• with 14mg of lycopene per daily intake
• vegetarian and vegan
• gluten-free, lactose-free
  
• without magnesium stearate and silicon dioxide