For a strong immune system

There are many tips on how to support your immune system: get enough sleep, wash your hands several times a day, quit smoking, go to the sauna, contrast showers, avoid stress...
While these methods can certainly help the body's defences to do the work they are designed for, a balanced, nutrient-rich nutrition is just as important.

Zinc and vitamin C

The most popular and well-known vital substances for the immune system, which come to mind immediately, are vitamin C and the trace element zinc.
In addition to many other functions, they help the immune system to perform its normal activity, namely to fend off and kill a wide variety of pathogens.
In addition, the two micronutrients help to protect the cells against oxidative stress caused by free radicals.

L-histidine promotes zinc absorption

L-histidine is a semi-essential proteinogenic amino acid, which means that it can be synthesised in small amounts by the body itself and is used to form proteins.
Although zinc in the form of zinc citrate has a good bioavailability, the trace element combined with the amino acid histidine can be optimally absorbed and utilised.

Buy zinc capsules with histidine and vitamin C at Fairvital

• 300mg vitamin C, 10mg zinc and 100mg L-histidine per capsule
• supports the immune system
• contributes to cell protection
• zinc and histidine for good absorption
• gluten-free, lactose-free, fructose-free
• vegetarian and vegan
• without magnesium stearate and silicon dioxide