Zinc citrate containing 50mg zinc with good bioavailability

Zinc is an essential trace element for most living beings and in the human body the second most common trace element after iron. High amounts of zinc occur in the red blood cells, eyes, skin, hair, prostate and liver.

Importance of zinc in the body

Zinc plays an important role for the immune system, the body growth, the health of hair, skin and nails as well as the female and male fertility.
Zinc affects many cell functions: It is a component of many enzymes, involved in the hormone balance, the synthesis of DNA, RNA or proteins, and contributes to the normal function of the immune system. Also, zinc is involved in the cell growth and the cell differentiation.

Zinc containing foods

Foods with a high zinc content include animal-based foods such as liver, veal, cheese and poultry. However, plant-based foods contain significant amounts of zinc as well. They include, for example, sunflower seeds, nuts such as Brazil nuts or hazelnuts as well as oat flakes.

• Zinc contributes to the maintenance of normal vision
• Zinc contributes to normal metabolism of vitamin A
• Zinc contributes to normal cognitive function
• Zinc contributes to the normal function of the immune system
• Zinc contributes to normal metabolism of fatty acids
• Zinc contributes to normal protein synthesis
• Zinc contributes to the maintenance of normal bones
• Zinc contributes to the maintenance of normal hair, nails and skin
• Zinc contributes to the maintenance of normal testosterone levels in the blood
• Zinc contributes to normal acid-base metabolism
• Zinc contributes to normal carbohydrate metabolism
• Zinc contributes to normal DNA synthesis
• Zinc contributes to normal fertility and reproduction
• Zinc contributes to normal macronutrient metabolism
• Zinc contributes to the protection of cells from oxidative stress
• Zinc has a role in the process of cell division

Buy high dose zinc citrate at Fairvital!

• supplement containing 50mg zinc (elemental content) per capsule
• high bioavailability due to the citrate form
• ideal to balance out a zinc deficiency or an increased need for zinc
• supports the immune system
• vegetarian and vegan
• small capsules, easy to swallow
• without magnesium stearate and silicon dioxide

Tip: A long-term intake of highly dosed zinc inhibits the resorption of copper and it is reasonable to take a copper supplement as well.