Boron: interesting trace element

What is boron?

For plants, it is an essential nutrient. They need it for the structure of the cell walls, just as animals need it for their growth. A dietary requirement of the trace element for humans has yet to be scientifically proven, although boron is without doubt of high nutritional value.

Boron in food

As a trace element, it is primarily found in plant foods that absorb this nutrient directly from the earth. Green leafy vegetables, legumes, fruit and nuts are considered to be very good sources. Boron is found in tap water and mineral water as well.
Due to the food chain, boron is also found in animal foods such as meat, fish and dairy products. However, these amounts are relatively small.

Boron tablets by Fairvital

• trace element
  
• 3mg per tablet
  
• small tablets, easy to swallow
  
• vegetarian and vegan
• gluten-free, lactose-free, fructose-free
  
• without magnesium stearate and silicon dioxide