This dietary supplement contains a complex of 8 B vitamins plus choline and inositol

Apart from their water-solubility they are nothing alike. Not only do they differ from their names and their structure, but also from their tasks in the body, which only partly overlap. The eight B vitamins work together synergistically.
Additionally, vitamin B12 holds a special position, because it is the only water-soluble vitamin, which is stored in the body in significant amounts.

Function of B vitamins

Among other things, B vitamins are important for the activation of the metabolism, for example regarding the utilisation of carbohydrates, fats and proteins. They also play a major role in the formation and function of the nerve cells. That´s why B vitamins give lots of energy in everyday life and work and support a well-balanced mental state.

Choline and inositol support the B vitamins

In addition, this vitamin B complex contains choline and inositol, both of which were previously classified as B vitamins. Together they are components of lecithin, an important building block of cell membranes.
Furthermore, together with vitamins B6, B9 and B12, choline contributes to a normal homocysteine level and supports both liver function and fat metabolism.

Benefits of B complex 50 by Fairvital

• tip for situations, which require energy and strong nerves
• helps during an exhausting day
• high bioavailability with methylcobalamin
• vegetarian and vegan
• gluten-free, lactose-free, fructose-free
  
• without silicon dioxide