Good sleep and emotional stability

L-tryptophan brings luck into the home. The essential amino acid is a precursor of serotonin and is able to increase the serotonin level. A low serotonin level can cause displeasure quicker than a balanced serotonin level in the blood and brain. L-tryptophan is a natural tranquiliser, which is able to support healthy, restful sleep.

Serotonin acts like chocolate against misery

Do you feel completely happy today? Is the beautiful weather the cause or a successfully finished task at work? Where does the pleasant feeling of happiness come from? Biologists and biochemists trace it to the happy hormone serotonin. Serotonin tells you when you are satiated and satisfied and if the proverbial glass of water is half-full or half-empty. It tells you: “You are satiated, calm, level-headed, relaxed and satisfied.”

Serotonin has other functions as well. It plays an important role in the transmission of signals in the brain. Furthermore, it affects the contraction of the blood vessels and controls the intestinal peristalsis (the further transport and mixing of the digested food) in the intestinal nervous system.

• for listlessness and dejection
• for mental balance
• can support a healthy, restful sleep