Amino acids with close connection

L-arginine and L-ornithine are amino acids that are closely related. L-arginine is the precursor of L-ornithine. The amino acid L-arginine and the resulting amino acid L-ornithine go hand in hand in the organism.

Function of L-ornithine in the body

Plant-based foods only contain traces of ornithine, which is why vegans and vegetarians should pay attention to a sufficient supply.

Amino acid L-arginine

The nitrogenous arginine ensures that the body has more nitric oxide (NO) at its disposal. This is an important transmitter in the organism.

L-arginine is found above all in protein-rich foods. These include meat, fish, nuts, wheat germs and soybeans.

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