Amino acid for muscle building and regeneration

L-glutamine is the most common free amino acid in the human organism and is involved in more metabolic processes than any other amino acid. It is important for the metabolism of proteins, fats and carbohydrates as well as the acid-base balance. It also is involved in regulating the cell volume and producing glutathione. Glutamine is an essential source of energy for the small intestine and the immunocompetent cells.

L-glutamine and sports

It is important to know for athletes that L-glutamine is involved in the regulation of the balance between catabolism and anabolism. Furthermore, it is an important amino acid for the cell division and is therefore a vital nutrient for muscle building and regeneration.
Long and heavy training can cause an increased requirement for L-glutamine. The body synthesises the amino acid partly from branched-chain amino acids (BCAA) from the muscle tissue. As a result, musculature is broken down and the immune system weakens, because immunocompetent cells have a high need for L-glutamine.
Glutamine is the most common and the most needed amino acid in the muscle tissue. An insufficient supply with glutamine slows down the protein synthesis and heavy training or any other strenuous physical activity can cause the L-glutamine level to drop even lower - exactly in the moment when the body has the highest need for L-glutamine.

Why you should choose L-glutamine powder by Fairvital

• 500g pack
• 100% L-glutamine without any additives
• vegan
• can accelerate the regeneration after the training
• promotes the muscle building
• tip for people with a high training frequency
• can contribute to a normal intestinal mucosa
• activates the immune system