Magnesium Citrate Powder

Magnesium Citrate Powder – Highly Bioavailable Pure Magnesium

Magnesium citrate is an organic compound valued for its excellent bioavailability. It is highly soluble in the stomach regardless of pH and is absorbed more efficiently in the small intestine than other magnesium compounds such as magnesium oxide.

Why Magnesium Is Important

Magnesium is involved in over 300 biochemical processes in the body. It supports carbohydrate, fat, and protein metabolism, energy production in cells, and the normal function of nerves, muscles, and the heart. Magnesium is also essential for strong bones and teeth.

About half of the body's magnesium is found in the bones, the rest in body cells and organs. Only a small proportion (about 1%) circulates in the blood.

Increased need during stress and physical exertion

Magnesium requirements can increase during physical activity, stress, or an unhealthy diet. Typical signs of a deficiency include calf cramps, muscle twitching, fatigue, sleep problems, or cravings for chocolate.

Magnesium citrate: Studies on bioavailability

A double-blind study by Walker and Marakis showed that magnesium citrate has the best bioavailability of various magnesium compounds – both acutely and with long-term use (300 mg/day for 60 days). Magnesium levels in blood and saliva increased significantly.

Source: Walker AF, Marakis G, Christie S, and Byng M: Mg citrate found more bioavailable than other Mg preparations in a randomized, double-blind study. Magnesium Research 16:183-191 (2003) Magnesium contributes to:

Made in Germany – No additives

🟢 Made in Germany

🟢 100% vegan

🟢 High-quality dietary supplements made in Germany

🟢 Produced according to HACCP quality and hygiene standards

🟢 No additives or colorings

Dear Fairvital customers:

Note: Due to legal requirements, we as manufacturers of dietary supplements are not permitted to make statements about the effects of individual vital substances. We therefore recommend that you inform yourself independently on independent specialist portals on the Internet or in naturopathic literature before placing an order.