Vitamin B-6 20mg - 180 capsules

Pyridoxine in a safe dosage

The European Food Safety Authority EFSA has declared a daily intake of up to 25mg of vitamin B6 from all food sources to be safe. With these vitamin B6 capsules from Fairvital, you get a product that has a dosage that is safe for use as a dietary supplement. One capsule contains 20mg of vitamin B6 (pyridoxine).

Vitamin B6 for normal homocysteine ​​levels

Vitamin B6 (pyridoxine) is a water-soluble vitamin. is involved in over 100 enzymatic reactions, especially in amino acid metabolism and helps in the construction of proteins from amino acids. These proteins, in turn, are used in the body to build muscles, tissues, hormones, etc.
If the supply of vitamin B6 is insufficient, the level of homocysteine, a by-product of methionine metabolism, increases in the blood. Homocysteine ​​has been shown to accelerate the onset of free radical damage to vascular walls. Together with vitamin B12 and folic acid, vitamin B6 ensures that the homocysteine ​​level is within the normal range.

Vitamin B6 for the nervous system

In the nervous system, vitamin B6 is important for neurotransmitter synthesis, such as serotonin, dopamine and GABA.
It can also contribute to normal mental function contribute. This includes, among other things, sensorimotor functions (reacting to certain sensory influences through movement), intelligence, thinking, perception and memory.

Vitamin B6 - popular vitamin for women

Vitamin B6 contributes to the regulation of hormone activity. It is therefore also known as the "women's vitamin". Pyridoxine is popular in women's affairs before menstruation and during menopause. It is also assumed that around 50% of all pregnant women have low B6 levels.

Sufficient vitamin B6 intake for athletes

Since vitamin B6 (pyridoxine) plays an important role in protein metabolism, the need for it increases in proportion to the amount of protein supplied to the body. It is a so-called key vitamin for protein synthesis and in this context for muscle building. In addition, B6 contributes to a normal energy-yielding metabolism.

Vitamin B6 capsules from Fairvital

• Bulk pack of 180 capsules
• safe dosing
• for normal protein and glycogen metabolism
• contributes to the normal functioning of the nervous system
• supports psychic function
• vegetarian and vegan
• gluten-free, lactose-free, fructose-free
• without magnesium stearate and silicon dioxide